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I noticed and experienced that when you feel stuck or in pain it is because you are suffering from the same underlying problem: a state of contracted awareness. From this place of fear, every step forward feels like a battle. You keep doing more of what never worked and as frustration mounts, you feel more and more exhausted. That is the true purpose of this blog..helping you to be consciously aware and embrace your life.
Posts
Showing posts from August, 2017
Mindfulness: Getting Out of Your Own Way!
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Feeling overwhelmed ? how to calm down and get your mind free from pressure
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How being a resilient person makes you stronger after adversity and loss!
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How anxiety can mess up the Magic in a relationship ....
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